I have been doing some research online about diabetes and the dawn phenomenon and came across http://www.phlaunt.com/diabetes/index.php and http://www.alt-support-diabetes.org/ lots of info about achieving a low spike diet and a 5% a1c.
My latest results are
hba1c: 6.7
fasting blood sugar: 8.8
so based on the theory that what we eat each day matters the next day blood sugar wise I am going to continue testing and increasing the testing to 1hr and 2hr tests after meals and see how the carbs I am eating are affecting the results.
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